10 Best Matching Workout Sets Under $40 (2020-2021) October 3, 2020The time when the only requirement for a gym outfit is comfort is long gone. Now going to the gym is not just a way to burn those extra calories,...
Should I Wear a Mask During Exercise and What Mask Should I Wear September 20, 2020A video on YouTube showed that the demonstrator’s internal oxygen level didn’t decrease when wearing a mask. There is a person who can still finish almost a full marathon wearing...
Exercise Tips During COVID-19 Pandemic August 30, 2020The COVID-19 pandemic has been ravaging the world for almost nine months. Recently, four cases of confirmed reinfection have been reported from Hong Kong, Europe and the US. This serves...
Things You Need to Know Before Stepping in on the Roller-Skating Trend August 16, 2020Roller skating grows in popularity during this pandemic, partly due to the quarantine, but more due to viral videos of roller skaters on TikTok and Instagram. I have to admit...
How to Breathe During Different Types of Exercise July 31, 2020Breathing is such a subtle yet vital activity, which most of the time you don’t realize you are doing, but you won’t be able to survive if your ability to...
How to Use a Waist Trainer Correctly? July 18, 2020When you look for waist trainers in the market, a majority of the merchants propagate the products’ ability to burn tummy fat. That is why they are also called waist...
